Combat Circuit is a great workout for beginners and professionals alike because the exercises are simple, effective, and the instruction is world class from professional instructors.
It doesn’t matter if you sit all day behind a desk, both mixed martial arts (MMA) and circuit training are proven to show results almost immediately.
Watch Pro UFC fighter Jon Fitch and Combat Circuit members talk about their experience with the most awesome workout ever created.
The Combat Circuit is inspired by the 30-minute circuit workout used by the pro MMA fight team at the American Kickboxing Academy. Fighters rely on this training to prepare for their UFC, Strikeforce, and Bellator fights. The workout is adaptable to challenge both world class athletes and beginners alike to get in shape, lose weight, and maximize fitness at the best MMA gym in the world.
Combat Circuit’s completely unique facility incorporates medicine balls, cardio machines, and heavy bags. The exercises incorporate boxing, muay thai kickboxing, wrestling, and jiu jitsu movements to achieve the ultimate, functional, full body workout. The workouts are safe, easy to follow, and simple to learn. The gym is conveniently located in the South Bay Area in San Jose at Javier Mendez’s American Kickboxing Academy.
The Combat Circuit class schedule runs continuously from open to close so gym members have the freedom to train when they want without adhering to strict class schedules. The 90-second rounds and interval format allow members to join and leave the workout at any time. Combat Circuit makes finding time to workout simple with a flexible schedule and an efficient 30 minute workout format.