Combat Circuit: Never Stop Moving
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408-673-7213 1791 Hillsdale Ave San Jose, CA 95124
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Click here to recieve a coupon for 3 FREE sessions!Try it for FREE and get in the best shape of your life!

Learn Kickboxing at Combat Circuit

Safacebook before aftern Jose, CA is a well known epicenter for martial arts, kickboxing, and MMA, and the American Kickboxing Academy is one of the best gyms in the Bay Area. No other gym boasts more professional  MMA, kickboxing, and jiu jitsu champions than Javier Mendez’s AKA. Inside the AKA, lies a unique MMA conditioning program called Combat Circuit. This 30-minute workout is a non-stop circuit that alternates between rounds of cardio and MMA exercises, so that you’re in constant motion for the entire 30 minutes.

Derived from the same workout used by the pro MMA fighters at the AKA, Combat Circuit is designed to get you great shape while teaching you the fundamental movements of martial arts like kickboxing, boxing, jiu jitsu, and wrestling. Each exercise is designed with the purpose of strengthening the muscles used while performing kicks, punches, knees, and grappling movements. The non-stop format allows for this 30-minute workout to activate every muscle in the body to help you burn more calories, gain functional strength, and learn martial arts at the same time.

No other fitness program can teach you the fundamentals of kickboxing and martial arts while getting you in shape in only 30-minutes. Come to 1791 Hillsdale Ave, in South San Jose to begin your journey into martial arts and superior fitness. Try it for free and learn why everyone is talking about the AKA’s new fitness program.

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MMA Cardio: Duration

MMA Cardio: Duration

MMA Conditioning: Fight or Flight 30-Second Intervals on the Heavy Bag

MMA Conditioning: Fight or Flight 30-Second Intervals on the Heavy Bag

MMA Cardio: Intensity

MMA Cardio: Intensity

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My Answer to: “How do I decrease my fat percentage without reducing muscle mass?”

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Does having too much muscle mass decrease endurance and/or cardio in the cage?

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ABC’s of Martial Arts: B = Balance

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