Circuit stations are available on a first come first serve basis, much like a restaurant, so you’ll never have to worry about showing up late and missing out on any of the action. Students can also train at their own leisure during the open gym hours at the American Kickboxing Academy.
Proper gym apparel is required to participate in either Open Circuit or Combat Circuit. If you have any questions about what to wear, please don’t hesitate to call us at 408-371-4235 during regular business hours.
Combat Circuit runs continuously from open to close so members have the freedom to train when they want without adhering to strict class schedules.The 90-second rounds and interval format allow members to join and leave the Combat Circuit workout at any time.
During Combat Circuit classes, an instructor is there to lead you through the 30-minute circuit. Individuals can even start their workouts whenever they like. For example, if you show up to train at 4:10, you can start training right then and there to finish half an hour later at 4:40.